Tuesday, March 25, 2008

Spring Cleanse

So...this post is not going to be very exciting, which means there will be no pictures. I promise to make up for it in the next one though. I was gone last week, visiting family in California, and while I did do some cooking I, naturally, forgot to take pictures of any of it. Such is life. Quick descriptions of what I made: seared scallops with sauteed asparagus and saffron couscous one night and macaroni and cheese with wilted rainbow chard another. I was able to go to a nice farmer's market with my mom (I'm jealous of all those people who have farmer's markets year-round or at least this early in the season). We stocked up on organic cheeses, radishes, chard, basil, tomatoes, eggs, rhubarb pie, and strawberries that make my mouth water just thinking about them. After doing some other shopping in downtown Ventura we came home and I made some mayonnaise (with one of the beautiful eggs) for my mom to use in some amazing tomato basil sandwiches. The simplest meals are often my favorite.
Now that I'm back and the spring equinox has past, it's time for a spring cleanse. Basically, I'm eating really simple foods for the next week. Oat, corn, or rice porridge for breakfast with a green smoothie ( I may get addicted to these!) and soup and a light salad or Kitcheri for dinner. Kitcheri is an Indian dish of basmati rice and some variety or lentil (red, yellow, or mung beans) cooked into a porridge with a combination of spices. In Ayurvedic medicine it's traditionally used for the very young or old and for those that are sick. It's very easy to digest, which is why it is a perfect meal when doing a cleanse. I can eat as many vegetables and fruits as I want to fill my belly. No dairy, little to no wheat, nothing processed, and lots and lots of water. For everyone that knows my sweet tooth...this isn't so easy for me. I'm craving more pizza and Thai food than anything though. Ah, well it's just a week. If anyone has any questions or advice to offer on cleansing please share.
I will return with my next post refreshed and anew; ready to celebrate the new season with flavor.

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